12 November

Posted: November 11, 2013 in WODs

Weighted Pull-ups, 3,3,3

150 Wallballs 20/12#

  1. Yuki says:

    Would one of you be happened to have an old BDU (not ABU) top? Medium? Kai needs one for his CAP encampment. We found pants at Thrift shop, but no luck with a top…

  2. Michelle says:

    7:53 Rx
    Yuki, try Full Metal Jacket in Alexandria for the BDU’s, http://www.fullmetaljacket.com/

  3. Charles "Spanky" Gilliam says:

    Time: 8:44, I had a time of 9:33 in July ’13.

  4. Matt says:

    6:55. Killer!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s