Friday, 7 March 2014

Posted: March 6, 2014 in WODs

14.2 is here, are you ready?

For as long as possible:

From 0:00-3:00   2 rounds of:    10 overhead squats, 95 / 65 lb.   10 chest-to-bar pull-ups

From 3:00-6:00   2 rounds of:   12 overhead squats, 95 / 65 lb.   12 chest-to-bar pull-ups

From 6:00-9:00   2 rounds of:   14 overhead squats, 95 / 65 lb.   14 chest-to-bar pull-ups

Etc., following same pattern

Good luck everyone!

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Comments
  1. Chris N says:

    That was a very tough workout
    WOD: 62 reps
    then a 15 min GOAT
    3 Squat Cleans (115#) / Handstand walks

  2. Matt says:

    64. Ow.

  3. Michelle says:

    So I’m not even going to post my score because I felt awful and after 100 pullups yesterday I could barely get into the round of 12. 😦
    I am going to do it again Monday after a weekend of rest!

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