May 7th (Totally Awesome)

Posted: May 6, 2014 in WODs

WOD:

CF Total:

1 RM of

Squat

Deadlift

Press

 

Be totally awesome today!

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Comments
  1. GP says:

    215/105/265

    None were PRs

  2. Yuki says:

    195/100/245 = 540#

  3. Gerard says:

    285/95/345

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