6/3/14 “300”

Posted: June 2, 2014 in WODs

Skill/Strength:

10min EMOM GOAT

“300”

25 Pull Up

50 DL 135/95#

50 Push Up

50 BJ 24/20

50 Floor Wipers

50 KB C&Press 35/25

25PU

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Comments
  1. GP says:

    21 something for 300 Rxed’

    Snatch for the goat – still suck at it

  2. Spanky says:

    18:54 for 300

  3. Gerard says:

    19:00 RX for 300.

  4. Chris says:

    I think I saw Jesus during that WOD!
    16:52 rx

  5. Brian says:

    23:45rx

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