6/16/14 Base Meso Week1-Day1

Posted: June 15, 2014 in WODs

Base Meso 1-1

4×9 FS @70%

Conditioning

10min Partner WOD

AMRAP DU

During your partner ‘s ME Handstand Hold

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Comments
  1. GP says:

    So that kinda sucked

    135 lbs, and i can’t do DUs

  2. Brian says:

    135#. no idea how many DUs we did.
    Need to get better at HS holds / tolerating blood rushing to my head.

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