Fri 9 Jan, 2015

Posted: January 8, 2015 in WODs

WOD:

Surprise WOD (Be prepared for the unknowing)

Ultimate Crossfit Fails:

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Comments
  1. GP says:

    Now I am expecting a pain train headed my way!!

  2. Gerard says:

    This is not good.

  3. GP says:

    14 something or maybe 16 something for the 30-20-10 – RKB ( 60 lbs), T2B, Burpee Pullups

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