Mon 23 Feb. 2015

Posted: February 22, 2015 in WODs

Jack1MartinHero_th

Staff Sgt. Jack M. Martin III

“Jack”

AMRAP 20 Minutes:
10 Push Press (115/75)
10 Kettlebell Swing (53/35)
10 Box Jump (24/20)

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Comments
  1. crossfitbolling says:

    Great wod, RIP Jack
    8 RDS, @ 95#/45#
    Michelle

  2. GP says:

    7+ Rounds- Rxed

  3. Gerard says:

    9 rds plus 20. Feeling the burn.

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