Wed 25 Feb. 2015

Posted: February 24, 2015 in WODs

WOD

AMRAP 20 Minutes:
250m row
15 Hang Power Clean 135/95
15 Pullup
15 Push Jerk 135/95

Success Through Failure

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Comments
  1. GP says:

    tough one
    2 rounds + 30 @ 105LBS

  2. Gerard says:

    WOD: 3 Rds plus 250 row, 15 cleans, 15 PU

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