150610

Posted: June 9, 2015 in WODs

G-Skill: Ring Dip

WOD:

30 Thrusters 115/75

Rest 3 Min

35 Thrusters 95/65

Rest 3 Min

40 Thrusters 75/55

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s