1 July 2015

Posted: June 30, 2015 in WODs

Skill: Front Squat 1rm

3 Rounds for Time

21-15-9

Deadlift 225#155#

Push press 135#95#

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Comments
  1. GP says:

    FS- 185

    13 something for the WOD – 205/115 lb

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