29 July 2015

Posted: July 28, 2015 in WODs

Skill – Clean & Jerk

6 Rounds

6X Deadlift

6X Power Cleans

6X Push Press

6X Front Squats

6X Power Snatch

6X Overhead Squat

Weight 115#/75#

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Comments
  1. GP says:

    5 rounds in 20 min @95 – Tough one

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