8/12/15 Wed

Posted: August 11, 2015 in WODs

Skill:  HSPU

Conditioning:
“Nate”
20min AMRAP
2 Muscle Up
4 HSPU
8 KBS 70/55

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s