8/31/15 Mon

Posted: August 30, 2015 in WODs

Skill: Pose Running

Conditioning:
30min EMOM
200m Sprint

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Comments
  1. crossfitbolling says:

    Pretty sure I never made it to 200m but I ran all 30 rounds. My lack of thigh gap left me with quite a rash. :-/

    Michelle

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