10/16/15, Fri

Posted: October 15, 2015 in WODs

Skill/Strength: FS/BS

WOD
400m Run, 45 BS 115/75
400m Run, 30 FS
400m Run, 15 OHS

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s