11/12/15, Thu

Posted: November 11, 2015 in WODs

22 million pound Suicide Prevention

 

1RM Bench, FS, OHS, Weighted PU

(Score total of the all 4x 1RMs)

https://activeheroes.org/poundchallenge/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s