24 Feb 2016

Posted: February 23, 2016 in WODs

Patrner KB Laddeer: 1,2,3,4,5…? (American)

One partner works at a time picking up the next rep.  10 min time cap.

Partner Row: 5K

Alternate until 5K is reached, each person must row 2500 m

Partner Grace (135/95)

1/1 until both reach 30 reps…oh yeah, SQUAT CLEANS

Then…

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