Wednesday, 2 March

Posted: March 1, 2016 in WODs

Skill: Double Under’s

2 RFT

50 Sit-ups

25 DU’s

200 Flutter Kicks (100 ea leg)

25 DU’s

50 Leg Raises

25 DU’s

200 Mountain Climbers (100 ea leg)

25 DU’s

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