Thursday, 10 March

Posted: March 9, 2016 in WODs

Warm-up: Coaches choice 🙂

Partner WOD

20 min AMRAP

Partner A – 10 Floor Wipers 95/65

10 Barbell Rollouts

Partner B – DB Box Step-ups 35/25

*score is how many step-ups as a team*

 

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Comments
  1. Stef says:

    That was a rite treat!

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