Friday, 15 April

Posted: April 14, 2016 in WODs

For Time:
50 reps ea.
Pullups,
Box Jumps 24/20,
Push Press 95/65,
Toes 2 Bar,
Wall ball 20/14
Kettlebell Swings ,
Lunge,
Hip Extensions,
Double Unders,
Burpees
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