5/26/16 Thursday

Posted: May 26, 2016 in WODs

Core: 3x 30sec ea.

HS Hold

Wall Walk,

Chinese Plank F/B

 

Skill:

HSPU

 

Conditioning:

21-15-9-15-21

PP 115/75

K2E

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s