2/23/17 Thursday

Posted: February 22, 2017 in WODs
2/23/17 Thursday
20min AMRAP w/ Partner
A: 8x20m Shuttle Run
B: 3 DB Strict HSPU, 5 DB Cluster 35/25
15min GOAT Skill Work:  pick 2-3 movement that is your weakness to work
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