4/21/2017 Friday

Posted: April 20, 2017 in WODs

Andy’s farewell WOD

Skill/Strength Sumo DL 7×1

WOD
For time:
30 G2OH 95/65#
Run 800 meters
30 G2OH 95/65#
Run 800 meters
30 G2OH 95/65#

We will get a group picture with Andy between the 5&6 classes.

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