5/18/17, Thursday

Posted: May 17, 2017 in WODs
5/18/17, Thursday
 
3RFT w/3 people Team
 
100 Calorie Row
50 Bench Press (135/85)
400m Team Run
 
One on erg, one for bench, the last one for spotting bench press. When you complete Row & Bench, run together.
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