8/7/2017, Monday

Posted: August 6, 2017 in WODs
8/7/2017, Monday
 
Strength: 8min EMOM
Hang Power Snatch
OHS
Snatch Balance
(Add# every round, the heaviest # is your score!)
 
3x E3MOM
25/15cal Row
10 OHS 135/95
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